Experiences

Green mindfulness workshop

Green Mindfulness refers to a secular meditation practice in contact with nature. Green Mindfulness allows you to regenerate from mental fatigue and reduce stress. It also allows you to develop awareness of nature, oneself and others. These workshops are for small groups (up to 12 people) and are suitable for both adults and children (over 10 years). To participate, you do not need to have any physical preparation or previous meditation experience

Duration: 2 h

Price: 15 euros per person

Next practice day: On request. Reservations are required.

 It is recommended that you wear comfortable clothing and bring a blanket to sit on the grass.

Discovery walk of wild herbs

Let’s walk together along the paths on the hills of Lucca to discover the spontaneous herbs among the olive groves, the Mediterranean scrub and the oak and chestnut woods. Depending on the season, it can be offered in the morning or in the afternoon. We offer the opportunity to participate in a final herbal snack or veg appetizer to share the experience.

Duration: 2 h 30

Price: 25 euros per person. Veg Appetizer / herbal snack (optional): free offer

Next date:  On request from 16.00 to 18.30 pm in autumn or 17.30 to 19.00 in spring /early summer for rural house guests / small local groups. Reservations are required.

The difficulty of the route will be adapted according to personal physical conditions. Comfortable clothing, hat, water bottle and cane are recommended. If you have a wicker basket and a small knife, take it with you.

Mediterranean olfactory path

Let’s discover together the plants and essences of the Mediterranean world in the “Semi in Mente” forest garden. Depending on the seasons we will be able to travel on different paths between history, properties of citrus fruits, scrub plants, herbs and some exotic plants. Olfactory tasting of natural essential oils and fragrance market. In collaboration with the Galante Herbalist in Rome.

Duration: 1 h 30

Price: 25 euros per person

Next date: On request  for rural house guests / small local groups. Reservations are required.